Signs and Symptoms

The following are common symptoms of Acute Mountain Sickness:

• Lack of appetite, nausea or vomiting
• Fatigue or weakness
• Dizziness or light-headedness
• Insomnia
• Pins and needles, tingling sensation
• Short of breath on exertion
• Persistent rapid pulse rate
• Drowsiness
• General malaise
• Swelling of hands and feet

Treatment

What to do, what to avoid and the treatments available for altitude sickness at any stage. Here are some doctor recommended measures:

• Oxygen will relieve the symptoms
• Rest, eat healthy foods and drink plenty of fluids
• Smoking and alcohol will make symptoms worse
• IV fluids or hydration will help depending on severity
• Descend to a lower altitude
• Hospitalization may be required